FASION MODEL BLOG'S: COOL V

Showing posts with label COOL V. Show all posts

Wednesday, 25 November 2009

ELTON BROWN & OPORATION WE CARE - PRESENTS "FEED THE NEED"

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AS ONE NEWSPAPER REPORTER PUT IT, IT MAY NOT BE FASHIONABLE OR POPULAR TO TALK ABOUT THE POOR BUT THE MILLIONS OF AMERICANS STUCK AT THE BOTTOM OF SOCIETY THAT DESERVE TO BE HEARD AND DESERVE TO BE CARED FOR." THE REPORTER FUTHER STATED THAT " THE QUESTION IS NOT WHETHER ADVOCACY FOR THE POOR IS POPULAR- THE ONLY QUESTION IS, IS IT RIGHT?"

REPORTEDLY, 37 MILLION AMERICANS LIVE IN POVERTY AND WITH A BATTERED AND BLOODY ECONOMY IT IS PREDICTED THAT THE NUMBER OF THE HOMELESS AND HUNGRY WILL GET HIGHER.

WITH THAT SAID, ON NOVEMBER 26, 2009 AT 11:00AM THE MOTION COMMUNITY HOUSE & ELTON BROWN IS ORGANIZING FREE MEALS FOR NEIGHBORS AND FRIENDS WHO MAY BE DOWN ON THEIR LUCK OR MAY JUST WANT TO COME AND BRING THEIR FAMILIES TO SHARE IN THE SPIRIT OF FRIENDSHIP, NEIGHBORLY LOVE AND THANKSGIVING.

WITH THE SUPPORT OF MANY GOOD HEARTED AND SPIRITED CITIZENS WE HAVE BEEN ABLE TO SERVE OVER 500 MEALS PER THANKSGIVING FOR THE LAST 19 YEARS. THIS YEAR THE DEMAND MAY BE HIGHER, THEREFORE WE ARE CALLING ON YOU ONCE AGAIN; COMMUNITY ORGANIZATIONS, BUSINESSES, CHURCHES AND RESIDENTS TO COME FORTH WITH TRUE WORSHIP IN THE SPIRIT OF THE CHARITY AND LOVE.

WORSHIP SERVICE BY LIFE ALTERING MINISTERIES, PERFORMED BY FOUNDER AND SENIOR PASTOR JOHN L. SOLOMON, REVEREND ROBIN BROWN, MOTHER OF ELTON BROWN, OF THE NATIONAL FOOTBALL LEAGUE HAS CONSENTED TO SERVING AS THE MISTRESS OF CEREMONY.

IF YOU CARE TO SHARE IN THE SPONSORING OF THIS EVENT, PLEASE MAKE ALL CHECKS PAYABLE TO ROBIN BROWN- MILLER INC, SO THAT YOU MAY PROPERLY RECEIVE YOUR TAX EXEMPT CREDIT IF YOU CHOOSE TO TRAVEL THAT ROUTE. OR CONTACT SALIMOT AKANDE AT 980-216-0331 OR SALWELLCONNECTED@LIVE.COM ALSO CONTACT OPORATION WE CARE AT (206)350-4780 OR EMAIL US AT oporationwecare@gmail.com

This event is co-signed by ya boy "Cool V" and the good people of "Oporation We Care"
Because We Care............ Do You??????? If so then join us TODAY!
WWW.OPORATIONWECARE.NING.COM
WWW.OPORATIONWECARE.BLOGSPOT.COM
WWW.OPORATIONWECARE.COM (COMING SOON)
WWW.MYSPACE.COM/OPERATIONWECARE
WWW.TWITTER.COM/OPORATIONWECARE
EMAIL US AT OPORATIONWECARE.COM OR JUST CALL US AT 206-350-4780

Sunday, 11 October 2009

Healthy Tips

Healthy Tips by Angela Showers

1. Get up & Get Moving
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Hit the basketball court; have a water fight your kids; get out and dance, have a Taebo party. Anything that moves your limbs is not only a fitness tool, it's a stress reliever. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: In the words of Laura A. Gibson... "Boom Kat Boom"...Then do it!

2.No Pigs Allowed
Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine…. Then be one!

3. Dropping the Butt
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or 'tough guy' stance of Hollywood smokers. Thought for the day: Give up just one cigarette…. the next one.

4. Ditching Stress
Easier said than done, stress relievers come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial, or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.